083 The Wisdom of Your Body by Dr. Hillary McBride

Julia and Victoria plumb new psychological (and physiological) depths on the subject of embodiment with The Wisdom of Your Body by Dr. Hillary McBride. 

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Mentioned in the Episode:

• Mothers, Daughters, and Body Image Dr. Hillary McBride

• The Liturgists podcast

• Other People’s Problems podcast

• Take a Hint, Dani Brown by Talia Hibbert (listen to our episode!)

• Concept of “the second arrow” in Buddhism

Recommendations:

• You’re a Miracle (And a Pain in the Ass) by Mike McHargue

• Headspace app

• The Body Keeps the Score by Bessel Van der Kolk

Currently Obsessed:

• Parks and Recollection podcast

• Big Mouth season 5 on netflix

• Aminé album TWOPOINTFIVE

• Taco Chronicles on Netflix

• No Time to Die (film)